For one · Solo parenthood

Doing this on your own takes courage. Here's company for the road.

Solo Mum by Choice. SMBC. Single by design. However you describe it, you've made an active decision and you deserve a path mapped out for the version of this journey that's actually yours, not a couple's plan with a few words swapped.

You don't owe anyone an explanation for your family.
You only owe your future child clarity.

What this journey looks like

The shape of solo TTC, end to end.

Every solo journey is different, but most go through these phases. Knowing what's coming makes it easier to make decisions in order, instead of all at once.

01

Decision

The active choice itself, plus the people you tell first. This phase is more emotional than logistical.

02

Donor

Known donor or sperm bank? Each has trade-offs. Most solo mums use a sperm bank, but not all. For example we used a donor (two mums)

03

Method

Home insemination, IUI, IVF. For most solo journeys, home insemination is the entry point.

04

The trying

Cycle tracking, attempts, the two-week wait. The part you'll repeat.

Decisions you'll need to make

The big questions, ordered roughly by when they come up.

Decision 1

Known donor or sperm bank?

Known offers identity for your future child from day one. Sperm bank offers structure and clinical screening. Both work. The right one depends on your circle and your boundaries.

Decision 2

Home or clinic insemination?

If you're using a sperm bank, home insemination is still possible (with shipped sperm) but most go clinic. If you have a known donor, home insemination is usually first.

Decision 3

How will you tell your child?

Not now, but planning the language now matters. There's an abundance of evidence that early, age-appropriate honesty makes for the most settled donor-conceived adults.

Decision 4

Your support system

Solo doesn't have to mean alone. Most successful solo journeys lean on at least one steady adult, can be a sister, mum, best friend, paid support. Plan it early.